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Many years ago I remember a track coach I had who if, after a particularly strenuous run, a person stopped to rest he would literally be pushing them to continue moving. Since it seemed so much better just to flop down and recover in the prone position, I thought he was just being nasty. Well, he was a nasty guy but it turns out he knew what he was talking about.

Turbo Fire, a Latin term basically refers to a form of dance that combines group aerobics techniques with fitness training. They also incorporate dance moves derived from rumba, samba and salsa. In case you're looking for information on Turbo Fire and associated Turbo Fire gym instructor courses, you should read this article.

Turbo Fire is the latest fitness trend, combining Latin dance elements and fitness moves. Aerobics and dancing meet in zumba, you need to wear special turbo fire shoes, some comfy nice clothes and be ready to sweat. Regular trainers that you use for outdoor activities will not be good for  Chalean Turbo Fire, even if this sounds far-fetched. You need a smooth sole, lots of flexibility and foot support as well as lightweight features. Only turbo fire shoes can support the latter and horizontal feet moves specific to this fitness form.